Homepage
Forums
Articles
Exercises
Tools
Recipies
Fitness.com Fitness Shop
>
Gym / workout / exercise
>
Strength Training
>
Bars & Attachments
Body Bar Total Body Express DVD
Go to Page...
»
Fitness.com Fitness-Shop
Gym / workout / exercise
Cardiovascular equipment
Fitness equipment
Strength Training
Fat testers, Monitors & Pedometers
Running
Clothing
Shoes
Martial Arts
Clothing, Shoes & Accessories
Sticks & Swords
Training Equipment
Yoga, Pilates
Mats & Accessories
Yoga Props
Search Fitness Shop
»
Advanced Search
» Random Shop Items
5' Standard Bar
Price:
26.99 $
Hampton Bumper Plates 375 lb. Set
Price:
1,399.00 $
Triceps Press Down Bar
Price:
19.95 $
Solid Rubber Bumper Plate - 25 lb. Yellow
Price:
53.00 $
Home
New adverts
Search
New adverts
Since last visit
Since yesterday
From last 1 days
From last 2 days
From last 7 days
From last 14 days
Search Fitness Shop
Advanced Search
Body Bar Total Body Express DVD
SHIPPING INCLUDED The Body Bar Total Body Expess DVD consists of five 30-minute express Body Bar...
Price
: 26.55 USD
Hits
: 72
Date
: 01.04.2009, 09:53
Advertiser
BigFitness.com
Shop besuchen
Show all adverts
Details
Description
SHIPPING INCLUDED The Body Bar Total Body Expess DVD consists of five 30-minute express Body Bar workouts. The DVD format allows you to do each workout on its own or customize your own workout by mixing and matching exercises from each. BODY BAR BASICS with Sherry Catlin is a 30 minute video. Once you have decided to start exercising, Body Bar Basics is the first step toward lifelong fitness. The simple and versatile Body Bar can be used in many different workouts to help you reach your health and fitness goals. The key to success, however, is having the confidence of knowing you're doing things right. To get the greatest benefits and the quickest results, this video introduces fundamental exercise skills and guidelines for using the Body Bar. It will teach you how to properly strengthen, tone, and stretch the whole body. This will ensure that every workout is safe, effective and enjoyable. You can do this! BASIC TRAINING with Sherry Catlin is a 30-minute total body workout that uses the Body Bar to sculpt and define every muscle group with time efficient super effective exercises. The Body Bar will not only help you develop sleek legs, tight abdominals, and a strong toned upper body, but also provides the resistance necessary to build stronger bones and a faster metabolism. Each exercise builds on the previous one in a fun yet challenging series designed to improve posture and create long, lean, stronge muscles. Stretches are included throughout the workout. Train smart not long. HARD CORE ABS & BACK with Keli Roberts is a highly efficient and effective workout that targets the entire abdominal and back region. The focused exercises strengthen, stabilize and improve p[ostrue and alignment while helping to prevent and relieve back pain. It will also develop strong, shapely abdominal muscles and a sculpted and defined back. Strengthening your body's postural muscles is one of the most effective ways of improving the way your body looks. ARMED AND DANGEROUS with Andre Houle is a high-intensity arms and upper body workout designed to acheive results in 30 minutes. This time efficient, focused and intelligent Body Bar workout uses creative and powerful training techniques to shape, define and strengthen the muscles in the ams and shoulders while improving posture and upper body alignment. Get the arms you want now! BELOW THE BELT with Keli Roberts is a power packed 30 minute workout that targets all of the muscles in the lower body. Creative and effective sequencing of squats, lunges and plies not only improves strength and muscle function but also produces the long, sleek and defined musculature you have been seeking. Get the legs you want now! Includes five 30-minute Express Videos; Body Bar Basics, Basic Training, Hard Core Abs & Back, Armed and Dangerous, and Below the Belt. Features Includes five complete 30-minute Body Bar workouts on one DVD: Includes Body Bar Basics; Basic Training; Hard Core Abs & Back; Armed & Dangerous; Below the Be
Fitness.com Fitness Shop
>
Gym / workout / exercise
>
Strength Training
>
Bars & Attachments
Body Bar Total Body Express DVD
Thread Tools
Search this Thread
Show Printable Version
Email this Page
Forum Jump
Forums Home
More topics from BigFitness.com
Item
Date
Category
Replies
Last Post
Body Bar 15 Lb
Body Bar 15 Lb: SHIPPING INCLUDEDThe Body Bar is a weighted...
01.04.2009
Bars & Attachments
0
01.04.2009
09:53
Body Bar 18 Lb
Body Bar 18 Lb: SHIPPING INCLUDEDThe Body Bar is a weighted...
01.04.2009
Bars & Attachments
0
01.04.2009
09:53
Big Ball & Fitness Cart
Big Ball & Fitness Cart: SHIPPING INCLUDED Stores and safely transports...
01.04.2009
Weight trees & Racks
0
01.04.2009
09:53
Big Ball Caddy
Big Ball Caddy: SHIPPING INCLUDED A durable cart that stores and...
01.04.2009
Weight trees & Racks
0
01.04.2009
09:53
Basket Rack
Basket Rack: SHIPPING INCLUDED A durable, large-capacity,...
01.04.2009
Weight trees & Racks
0
01.04.2009
09:53
All times are GMT +1. The time now is
15:00
.
-- Deutsch
-- English
-- Español
-- Français
Contact Us
-
Archive
-
Top
You are viewing Body Bar Total Body Express DVD.
Price: 26.55 USD
